Going for an open water dip requires proper swimming gear to ensure safety. Besides a wetsuit and goggles, a swim cap is necessary. Unfortunately, ...

You may have noticed wild swimmers dragging a fluorescent orange or pink sack behind them. That is a tow float, and we will talk about how to use i...

There’s nothing like taking a dip in the water to feel refreshed and have fun! Swimming is one of the best activities you can do—and it’s good for ...

The health benefits of cold water swimming have long been suspected, from Victorians gathering in their bathing machines to the lido boom of the early twentieth century. Now science is starting to back up the anecdotal evidence with studies that...

For many the transition from pool to open water can be a daunting one, but with some simple safety steps the delights of the great outdoors are closer than you think. For dedicated pool bunnies the major difference will be...  

When heading to the beach this summer we want you to have fun but keep safe. With a few precautions and a bit of planning you can ensure that you have a fun and safe day out at the seaside. ...