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NUTRITION
+ MINDSET

 
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“My mission is to help people create a healthy relationship with food for sustainable weight loss, health & well-being.”

 
 

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Hi, I’m Stephanie Malouf and I’m a nutritionist and mindset coach. After experiencing the incredible healing powers of food in treating my eczema and digestive upsets, I wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine.

Having worked with hundreds of clients particularly with weight loss, I’ve learnt that in order to have a healthy relationship with food you need to be educated and have a healthy relationship with yourself, others and have a positive mindset.

I have undertaken further studies in the field of psychology in order to help my clients achieve a positive mindset, overcome limiting beliefs and break negative habits. This is often the missing link to an effective long-term weight loss and health program and a key driver of stress and emotional eating as well as poor digestion, energy and chronic health issues.

 

client journey’s